Dans för själen
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DANS~INSPIRATION


I hope I can inspire you to dance and move as your body tells you.


Dance with your heart ~ not with your brains


Your bodies keep a deep widom inside. The only thing you need is to listen and feel.


It´s not abut how it looks, but how it feels. Use your body to express all what needs to be expressed so that you can become free from your limitations. 


 

 

"Simply breath taking to watch moving art ..Wow..Mia You are Amazing..You Inspire me to.move and open myself to new levels of pleasure and expanse which I haven't always found easy.This genuinely encourages me to move and stretch and connect with Divine sensuality"

Graham

Dancing with the Elements


and Love to all Life


 

This dance is a prayer and vision for a New Earth where humanity lives from their hearts in balance and harmony with all Life. In honor, gratitude and deep respect for our nature that shows us all her beauty, trees and plants breathing their breath for us and nurturing us unconditionally. To the animals here to teach us how to live in harmony with nature and from our hearts.

Let us all become free by freeing them! To the air that fills our lungs and the water that cleanses us and extinguishes our thirst.

I ground this vision into Mother Earth for it to become manifested. Let us all do the same!

So be it!

Fun Yoga Dance on the Floor


 

This is my way of doing yoga. It is a more fun and feminine way of doing it. It is grounding and opens up root chakra and hips and also strengthen the upper body. The female energy moves in curves and this feels like a more natural and fun way doing yoga for me. I embrace and listen to the rythm inside of me and how my body wants to move in a flowing way instead of in fixed postures as in traditional yoga.

 

 

Divine Woman


 

To all Divine women!

Find your inner strength, beauty and wisdom inside. Dance yourself free from all pain, guilt and suffer. You are beautiful no matter what other say and so much needed in this crazy world. Dance away all frustration and fill yourself with power and strength. Then we can change the world together. A world filled with love, freedom and beauty

Heartbeat of Gaia


 

We need to come back to nature. To feel the nature. To take care of nature, appreciate it and understand that everything we need is there for us. The beauty, the healing energies, and herbs. Feel her hearbeat, dance the beat! 

Twist and Shake


 

Twisting the body releases a lot of tensions in the hips and pelvis. And it´s fun too ! Just let your body be loose and follow

Womb Dance


In my dancing I work with the energy in my womb. The dance starts spirals of energy that heals. Both myself and the earth. So dance is important. Dance inuitive. Feel the music in your body and just move as it want to !

Balancing with Arcturian frequencies


 

Bringing in the Arcturian frequencies for balance between the female and male energies. Connecting and integrating the heavenly male energies from above and grounding them into earth. Allowing the earthly energies to flow back up through the body so they can merge togehter into balance. In this way you do not only help yourself heal and come into balance but also you help this planet in the same way. After eons of time of unbalance on this planet the time has finally come where we have the opportunity for this sacred union where we can create harmony, peace and compassionate love for all people on earth.

Dancing with Kali


 

Kali is present in this dance and is a great teacher and friend who helps us kick out everything that doesn´t belong to the true essens of our being. She is roaring within us to transform all ignorance into enlightenment. She is the embodiment of Mother Nature, the goddess of life, death, transformation, destruction, endings and beginnings.

I hope this video will inpire you to find your Kali within.

 

Connecting to the Feminine


 

Honor the Earth

Honor all Life

Honor the Feminine

Honor Yourself


Pray for Balance

Pray for Peace

Pray for Freedom

Within and Without

 

Stretch with pleasure ~ To open up the flow of prana


This is a wonderful way to stretch your body with pleasure.

It´s a very feminine relaxed and gentle way of doing it. Just relax and breath out everything that feels tight and tensed and allow yourself to breath in your soul and softness and kindness into every cell of your body. Breath out through your legs and feet, arms and hands and out through your neck and head. Breath in through your base chakra, head and heart. Fill your body with the True essence of yourself. Breath out everything that doesn´t belong to the True U.

Have a wonderful time on the floor with just You.

Blessings and good luck ~ Mia

 

Be Wild


 

Find the wild inside you! Let the dance set you free!

Empowering


We all have passion inside of us. Don´t let anyone take your passion away. Passion is power

Soul Dance


 

I call the dance soul dance because I let the music decide how my body want to express itself to it. I connect my soul to my body and let the mind be silent and my soul decide what it need to express. The breething comes naturally and blockages releases. So the dance becomes healing

A Gift of Love ~ From my Heart to Yours


 

A gift of love from me to you! Remember that you are precious!

See the beauty around you. It´s always there, but sometimes hard to see when we are hard to ourselves. Let go of all judgement and forgive yourself. Let us live from our hearts and have faith in universe. Universe lives within. We are Universe.

MIA ENGEVIK


Coach Mentor Guide 


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Kontakt


 

 

Email: miaengevik@trueu.nu

Phone : 073 61 51 074